by Bronwyn Anderson | Oct 8, 2020 | Health & Wellness, Women's Health
So, what is lymphoedema anyway? Although many people have never heard of this condition, it affects an estimated 250 million people worldwide. Most notably it affects 1 in 5 people following breast cancer treatment. Lymphoedema is defined as a long-term abnormal...
by admin | Aug 4, 2020 | Women's Health
“Less than 10% of South African Women exclusively breastfeed their children for the first six months of their lives”. In celebration of World Breastfeeding Week 1 – 7 August 2020, we asked Sudha Maharaj, one of our resident physiotherapists with a special...
by admin | Jul 26, 2018 | Women's Health
Being a woman is unique. They say that the only constant in life is change. If we apply this to the journey and state of being a woman, the following is true: -Our bodies are constantly changing; from puberty, to bearing a child; to the awkward years before menopause;...
by admin | Oct 9, 2017 | Women's Health
There are countless thoughts running through your head after a mastectomy – the entire process can be quite a daunting experience. Here are some tips that could help you navigate your post-mastectomy gauntlet. 1. Taking pain medication: Don’t be...
by admin | Aug 3, 2017 | Women's Health
As a physiotherapist with a passion for Women’s Health, I often chat to my patients/friends/colleagues (basically anyone who will listen!) about the importance of a strong and healthy pelvic floor. The first comment I hear is: “You do Physio, WHERE??!” Once the person...
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